Video Details
School of Greatness with Lewis Howes
| Website: | https://lewishowes.com/ |
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| Next Airing: | Sun, Dec 22nd, 2024 at 3:00 AM on UEN-TV |
Availability information for this program
THE SCHOOL OF GREATNESS WITH LEWIS HOWES shares inspiring stories through interviews with the most influential minds and leaders of today, covering topics from health and money to relationships and self-help. Episodes are drawn from the popular, top 100 iTunes-ranked podcast The School of Greatness, which has had more than 300 million downloads since it launched in 2013. In each half-hour episode, host Lewis Howes draws out engaging and actionable steps from his guests to teach viewers new skills and inspire them with incredible stories of everyday success. Pulled from more than 900 podcasts, the series includes interviews with top business leaders, athletes, film actors and inspirational speakers, such as Sara Blakely, Chris Hogan, Dave Ramsey, Robert Kiyosaki, Tony Robbins, Barbara Corcoran, Mel Robbins and Jay Shetty, who all have learned and prospered by having a growth mindset. Lewis is a contributing writer for Entrepreneur and has appeared on Ellen, The Today Show, and ESPN, and has been featured in The New York Times, People, Forbes, Inc, Fast Company, Sports Illustrated, Men's Health, and other major media outlets.
Episodes:
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Dr. Mariel Buque
Psychologist and Intergenerational Trauma Expert Dr. Mariel Buque shares how to understand the different levels of trauma, how to deal with triggering moments and how to regulate our nervous system every day.
Next Airing: Sun, Dec 22nd, 2024 at 3:00 AM on UEN-TV Length: 00:26:46 Usage rights: 5/1/2023 to 4/30/2025 -
Nick Lavery
US Army Special Forces Member and Author Nick Lavery shares how he overcame his tragic injury while on duty, how to find a meaningful mission in your life, how to deal with pain and grief and the tools necessary to be a great leader in every area of your life.
Next Airing: Sun, Dec 29th, 2024 at 3:00 AM on UEN-TV Length: 00:26:46 Usage rights: 5/1/2023 to 4/30/2025 -
Stop Chasing Love & Do This Instead
In this episode, Lewis Howes and Martha Higareda discuss emotional intelligence in relationships, why love alone isn't enough for a healthy relationship, and common misconceptions about manifestation. Discover the biggest misunderstandings in relationships, where people waste their energy in love, and essential conversations couples should have early on for a thriving relationship.
Next Airing: Sun, Jan 5th, 2025 at 3:00 AM on UEN-TV Length: 00:26:45 Usage rights: 10/1/2024 to 9/30/2026 -
Investment Hacks for a Financially Abundant Future
In this episode, Jaspreet Singh of the Minority Mindset, shares his fool-proof investment hacks for achieving a financially abundant future. Discover the 5 steps to building wealth over the next decade, how to spend money wisely, take advantage of tax codes, and the top 3 areas to focus on for passive income. Plus, learn valuable insights on equity, risk-taking, and using wealth to serve others.
Next Airing: Sun, Jan 12th, 2025 at 3:00 AM on UEN-TV Length: 00:26:45 Usage rights: 10/1/2024 to 9/30/2026 -
Spot Toxic Relationships & Create Healthy Connections
Join Nedra Glover Tawwab, NYT best-selling author and licensed therapist, as she discusses identifying toxic behaviors, recognizing abuse, and establishing effective ways to create healthy connections in relationships. Learn to detect gaslighting and set healthy standards for your family relationships. This episode is packed with insights and practical advice for fostering healthier connections.
Next Airing: Sun, Jan 19th, 2025 at 3:00 AM on UEN-TV Length: 00:26:46 Usage rights: 10/1/2024 to 9/30/2026 -
Top Hacks for Shredding Fat, Gaining Muscle & Crushing Goal
Join Lewis Howes as he talks with Nick Bare, founder of Bare Performance Nutrition, about his journey from a college startup to a leading fitness brand. Learn essential morning routines, goal-setting strategies, and tips for consistency. Nick shares his military-learned values of leadership, integrity, and team building to help you achieve your fitness goals and more.
Next Airing: Sun, Jan 26th, 2025 at 3:00 AM on UEN-TV Length: 00:26:46 Usage rights: 10/1/2024 to 9/30/2026 -
Manifest Success with These Daily Affirmations
Join rapper and poet Humble The Poet on The School of Greatness as he explores the power of self-love and overcoming outdated beliefs. Discover how to question relationship sparks, establish healthy habits, and embrace discomfort for personal growth. Learn to attract authentic love by shedding old programming and opening up to new possibilities.
Next Airing: Sun, Feb 2nd, 2025 at 3:00 AM on UEN-TV Length: 00:26:46 Usage rights: 10/1/2024 to 9/30/2026 -
Healthy Relationships & Emotions: Keys to a Longer Lifespan
Discover how relationships and emotional health impact your lifespan in this episode with Dr. Mark Hyman. Learn about the 7 Core Biological Systems, how light exposure affects health, and how to match your health-span to your lifespan. Dr. Hyman shares insights on the role of your love life, stress management, and Functional Medicine in achieving longevity.
Next Airing: Sun, Feb 9th, 2025 at 3:00 AM on UEN-TV Length: 00:26:46 Usage rights: 10/1/2024 to 9/30/2026 -
Set Essential Boundaries for Healthier Relationships
Melissa Urban, co-founder and CEO of Whole30, as she discusses the importance of setting boundaries in relationships. Learn about the hidden challenges, the benefits of setting them, and strategies to distance yourself from those who don't respect your limits. Melissa shares practical tips and insights to help you create healthier, more fulfilling relationships through the power of boundaries.
Next Airing: Sun, Feb 16th, 2025 at 3:00 AM on UEN-TV Length: 00:26:46 Usage rights: 10/1/2024 to 9/30/2026 -
The Key Signs You're Not Healthy & How to Fix It
Feeling run down and struggling with weight loss? Dr. Casey Means joins Lewis Howes on The School of Greatness to share life hacks for boosting your metabolism and achieving metabolic flexibility. Learn how your mind controls your metabolism, the impact of diet and lifestyle on your metabolic health, and practical tips to optimize well-being.
Next Airing: Sun, Feb 23rd, 2025 at 3:00 AM on UEN-TV Length: 00:26:46 Usage rights: 10/1/2024 to 9/30/2026 -
Heal & Move On from Narcissistic Relationships
Join Lewis Howes and Dr. Ramani Durvasula as they dive into the complexities of narcissistic relationships. Discover the red flags of a narcissistic partner, understand the sunk-cost fallacy in relationships, and learn how to stop bringing past trauma into new relationships. Find your best path forward and leave toxic relationships behind.
Next Airing: Sun, Mar 2nd, 2025 at 3:00 AM on UEN-TV Length: 00:26:46 Usage rights: 10/1/2024 to 9/30/2026 -
How Dopamine Drives Creativity, Love & Addiction
Join Lewis Howes and Dr. Daniel Lieberman as they explore the profound impact of dopamine on behavior, from love and creativity to addiction. Discover tips on using dopamine healthily, the differences between passionate and companionate love, and insights into the neurobiological basis of actions. This episode is a must-listen for anyone looking to optimize their brain's potential.
Next Airing: Sun, Mar 9th, 2025 at 3:00 AM on UEN-TV Length: 00:26:46 Usage rights: 10/1/2024 to 9/30/2026 -
Overcome the Fear of Failure & Live a Life Without Limits
Join Lewis Howes as he talks with Emmanuel Acho, former NFL player and bestselling author, about overcoming the fear of failure, living without limits, and handling criticism. Emmanuel shares his wisdom on setting goals, dealing with negativity, and pushing beyond our greatest potential. This inspiring conversation will motivate you to embrace challenges and become your best self.
Next Airing: Sun, Mar 16th, 2025 at 3:00 AM on UEN-TV Length: 00:26:46 Usage rights: 10/1/2024 to 9/30/2026 -
The Transformational Technique of Intermittent Fasting
Join Lewis Howes and Cynthia Thurlow, a globally recognized expert in intermittent fasting and women's health, as they discuss the transformative benefits of intermittent fasting, tips for optimal digestive health, and why better sleep comes from eating less at night. Empower yourself with essential knowledge to live your most optimal life.
Next Airing: Sun, Mar 23rd, 2025 at 3:00 AM on UEN-TV Length: 00:26:46 Usage rights: 10/1/2024 to 9/30/2026 -
Your Dream Life: Keys to Success, Health, & Connection
Dive into the extraordinary journey of Steve Aoki, a visionary in music and beyond. In this episode, learn how collaboration has driven his success, what being a 'futurist' means to him, and how artists can inspire innovation by bridging science fiction and reality. Explore the defining moments that shaped his career and gain insights into achieving your dreams.
Next Airing: Sun, Mar 30th, 2025 at 3:00 AM on UEN-TV Length: 00:26:46 Usage rights: 10/1/2024 to 9/30/2026 -
Jason Redman
Retired US Navy Seal Lieutenant and Author Jason Redman shares his heroic story of how he mentally overcame his tragic injury, knowing his life was about to be forever changed. Plus, how to develop a mission statement for your life, how to not fall into a victim mentality when life gets tough and how to become a stronger leader in all areas of your life.
Length: 00:26:46 Usage rights: 5/1/2023 to 4/30/2025 -
Matthew Walker
Professor of Neuroscience and Psychology and Best-selling Author Matthew Walker shares everything you need to know about sleep, the biggest misunderstandings around it and how to create better sleeping habits to improve your health and relationships.
Length: 00:26:46 Usage rights: 5/1/2023 to 4/30/2025 -
Muniba Mazari
Motivational Speaker, Humanitarian and Pakistan's first wheelchair bound female tv host Muniza Mazari shares how to become the source of your own joy, the importance of solitude, how to develop unconditional self-love, and how to break free of others' expectations once and for all to live a life that is meaningful to you.
Length: 00:26:45 Usage rights: 5/1/2023 to 4/30/2025 -
Ray Dalio
Billionaire Investor and Best-selling Author Ray Dalio shares how to prepare against a world that is always changing, the best and worst ways to invest your money and how we should change the way we teach financial education.
Length: 00:26:46 Usage rights: 5/1/2023 to 4/30/2025 -
Susan Pierce Thompson
Professor of Brain and Cognitive Science and Author Susan Pierce Thompson shares the science behind food addiction, how it affects your brain and how you can overcome your negative eating habits.
Length: 00:26:46 Usage rights: 5/1/2023 to 4/30/2025 -
Vanessa Van Edwards
Behavioral Investigator and Best-selling Author Vanessa Van Edwards shares how to develop confidence and be more charismatic, how to create trust and reliability, and the fascinating research around social cues you need to know to improve the quality of your relationships.
Length: 00:26:46 Usage rights: 5/1/2023 to 4/30/2025 -
Vinh Pham
Licensed Physical therapist and author Vinh Pham hares how to keep your spine healthy and your muscles young, exercises to increase your flexibility and how to future-proof your body for the long-term.
Length: 00:26:46 Usage rights: 5/1/2023 to 4/30/2025